Holistic Guitar Workshop

The Holistic Guitarist is a workshop instructed by award-winning guitarist Sean McGowan, and is intended for all levels, styles, and ages of guitarists. It will cover a variety of strategies and methods to promote physical wellness and avoid cumulative playing-related injuries. Participants will learn stretching techniques, how to promote postural awareness while practicing and performing, how to set up and organize practice sessions, and how to cultivate an effortless approach to playing the guitar. This workshop will also cover strategies for healthy practicing and how to incorporate creativity into every practice session and learning opportunity. Using ergonomics, multi-tasking, and documentation, participants will learn how to develop more enjoyable, efficient, and beneficial practice routines while learning how to reduce the risk of physical injuries related to carpal tunnel syndrome, tendonitis, and upper thoracic outlet syndrome.

Then, stay after for Sean McGowan’s solo guitar recital.

(Adults & Teens; Cottonwood Room)