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Virtual Managing COVID-Related Stress (RSVP Required)
April 8, 2021 @ 3:00 pm - 4:00 pm
Life is more stressful than ever before: a global pandemic, political unrest, economic instability, and the list goes on! Join us for a session led by Angela Vaughn and Brittany Wardle from Cheyenne Regional Behavioral Health to learn more about coping strategies. After the session, you will be able to describe the 8 dimensions of wellness, define stress and the impact of COVID-19, and describe strategies for coping and resilience. RSVP for the event above to receive an email with the Zoom link.
(Adults; Live via Zoom)