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Virtual Managing COVID-Related Stress (RSVP Required)

Virtually via Zoom from the comfort of your own home!, Cheyenne

Life is more stressful than ever before: a global pandemic, political unrest, economic instability, and the list goes on! Join us for a session led by Angela Vaughn and Brittany Wardle from Cheyenne Regional Behavioral Health to learn more about coping strategies. After the session, you will be able to describe the 8 dimensions of wellness, define stress and the ...

Virtual Brown Bag Book Club (RSVP Required)

Virtually via Zoom from the comfort of your own home!, Cheyenne

Virtual Brown Bag Book Club will meet twice during the month of April. We will review the first half of the book on the 8th and the second half of the book on the 22nd. Participants can pick up their book to check out on the 2nd floor of the library or by utilizing the library’s curbside pick-up service, along ...

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Virtual Healthy Eating on a Budget (RSVP Required)

Virtually via Zoom from the comfort of your own home!, Cheyenne

Attendees will learn simple ways to save money on food and eat healthfully at the same time. We will cover ways to stretch your food dollar to eat better for less. RSVP for the event above to receive an email with the Zoom link. (Adults; Live via Zoom)