Alzheimer’s and Dementia Educational Series: Healthy Living for Your Brain and Body (RSVP Required for Online Attendees)

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Participants will learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement. Participants will use hands-on tools to help incorporate these recommendations into a plan for healthy aging. The American Red Cross will also address emergency planning for caregivers. Attendees can participate in person or via Zoom. Visit https://bit.ly/AlzLaramieCounty to register and receive Zoom information.
(Adults; Sunflower Room or via Zoom)