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Chair Yoga: Healthy Body, Healthy Mind
April 24 @ 1:30 pm - 2:30 pm
Cheyenne, let’s keep moving! Please join us for gentle Chair Yoga with Toni Brannan from Blossom Yoga Studio every second and fourth Wednesday of the month. We will practice yoga while seated or standing for 45 minutes. Afterward, participants are invited to share an inspiring literature-related item: a gratitude, a poignant poem, a favorite quote, book, movie, or podcast. All equipment provided. No prior yoga experience needed.
(Adults; Cottonwood Room)
