Chair Yoga & Poetry

Cheyenne, let’s move our bodies and exercise our minds! Please join us for gentle Chair Yoga with Toni Brannan and Allison Brodie from Blossom Yoga Studio. We will practice yoga while seated or standing for 40 minutes. During the session, Toni or Allison will weave poetry throughout to offer an inspired practice for body, mind, and soul. All equipment provided. No prior yoga experience needed.
(Adults; Cottonwood Room)