Chair Yoga & Poetry

Wednesdays: October 2, 16
11–11:40am

Cheyenne, let’s move our bodies and exercise our minds! Please join us for gentle Chair Yoga with Toni Brannan from Blossom Yoga Studio. Sessions will be on the first and third Wednesdays each month. We will practice yoga while seated or standing for 40 minutes. During the session, Toni will weave poetry throughout to offer an inspired practice for body, mind, and soul. All equipment provided. No prior yoga experience needed.
(Adults; Cottonwood Room)