Healthy Living for your Brain and Body

We’ve known for centuries that the health of the brain and the body are connected. Today, science is able to provide insights into lifestyle choices that may help keep your body and brain healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement.  We’ll work with some hands-on tools that will help you incorporate these recommendations into a plan for healthy aging. See additional information at communityresourcefinder.org.

(Adults; Willow Room)