Chair Yoga: Healthy Body, Healthy Mind
Cottonwood Room 2200 Pioneer Ave - 1st Floor, Cheyenne, WY, United StatesCheyenne, let’s keep moving! Please join us for gentle Chair Yoga with Toni Brannen from Blossom Yoga Studio. Sessions will be on the first and third Wednesdays this month (please note the change in scheduling). We will practice yoga while seated or standing for 45 minutes. Afterward, participants are invited to share an inspiring literature-related item: a gratitude, a poignant ...