Starting around the age of 40, the nutrition game for women changes. Often the default thinking is “train harder, eat less” and “calories in, calories out,” but in this stage of life, we need to be mindful of supporting our bodies as they fight stress, regulate hormone function, and protect bone formation. Join Mary Bushkuhl for a discussion with a ...

We’ve known for centuries that the health of the brain and the body are connected. Today, science is able to provide insights into lifestyle choices that may help keep your body and brain healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement.  We’ll work with some ...

The Taxpayer Advocate Service (TAS) will be available throughout the day to educate taxpayers on filing accurate tax returns, to provide refund timing information, and to inform taxpayers about self-help tools as well as resources for checking refund statuses. TAS can also assist individuals and small businesses with tax issues they have not been able to resolve with the IRS. ...

June 1–30 Library Hours Do you need help getting started with your genealogy research? Are you looking for assistance moving past your genealogy brick walls? Sit down for a one-on-one consultation with an experienced genealogist to help you research your family history using the library’s print and computer resources. Contact the library’s Special Collections Librarian Elaine Hayes at ehayes@lclsonline.org or ...

This class will help you get started with genealogical research on the internet and with print resources to find your Wyoming ancestors. From Wyoming’s territorial era to our current 23 counties, learn how to tell the story of your roots in Wyoming. (Adults; Sunflower Room)