Please join us for an active fitness series with Ralph Thomure from Gold’s Gym. We start each session with a brief discussion about the benefits of good fitness programming, assessing fitness and nutrition myths, and incorporating activities at home. Wear comfortable walking shoes to enjoy a moderately paced walk downtown from the library. Plan to stay a few minutes for ...
Please join us for an active fitness series with Ralph Thomure from Gold’s Gym. We start each session with a brief discussion about the benefits of good fitness programming, assessing fitness and nutrition myths, and incorporating activities at home. Wear comfortable walking shoes to enjoy a moderately paced walk downtown from the library. Plan to stay a few minutes for ...
Please join us for an active fitness series with Ralph Thomure from Gold’s Gym. We start each session with a brief discussion about the benefits of good fitness programming, assessing fitness and nutrition myths, and incorporating activities at home. Wear comfortable walking shoes to enjoy a moderately paced walk downtown from the library. Plan to stay a few minutes for ...
