Starting around the age of 40, the nutrition game for women changes. Often the default thinking is “train harder, eat less” and “calories in, calories out,” but in this stage of life, we need to be mindful of supporting our bodies as they fight stress, regulate hormone function, and protect bone formation. Join Mary Bushkuhl for a discussion with a ...
We’ve known for centuries that the health of the brain and the body are connected. Today, science is able to provide insights into lifestyle choices that may help keep your body and brain healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement. We’ll work with some ...
The Taxpayer Advocate Service (TAS) will be available throughout the day to educate taxpayers on filing accurate tax returns, to provide refund timing information, and to inform taxpayers about self-help tools as well as resources for checking refund statuses. TAS can also assist individuals and small businesses with tax issues they have not been able to resolve with the IRS. ...
June 1–30 Library Hours Do you need help getting started with your genealogy research? Are you looking for assistance moving past your genealogy brick walls? Sit down for a one-on-one consultation with an experienced genealogist to help you research your family history using the library’s print and computer resources. Contact the library’s Special Collections Librarian Elaine Hayes at ehayes@lclsonline.org or ...
This class will help you get started with genealogical research on the internet and with print resources to find your Wyoming ancestors. From Wyoming’s territorial era to our current 23 counties, learn how to tell the story of your roots in Wyoming. (Adults; Sunflower Room)
Cheyenne, let’s keep moving! Please join us for gentle Chair Yoga with Toni Brannen from Blossom Yoga Studio every second and fourth Wednesday of the month. We will practice yoga while seated or standing for 45 minutes. Afterward, participants are invited to share an inspiring literature-related item: a gratitude, a poignant poem, a favorite quote, book, movie, or podcast. All ...
Please join us for a viewing of a classic Wes Anderson movie, Moonrise Kingdom (PG-13, 2012). Two 12-year-olds fall in love and elope amidst the chaos of small island life. Starring Francis McDormand, Kara Hayward, Jared Gillman, Bill Murray, and Bruce Willis. Refreshments and popcorn provided. Optional chair yoga at the start of the event and discussion to follow the ...
June 1–30 Library Hours Do you need help getting started with your genealogy research? Are you looking for assistance moving past your genealogy brick walls? Sit down for a one-on-one consultation with an experienced genealogist to help you research your family history using the library’s print and computer resources. Contact the library’s Special Collections Librarian Elaine Hayes at ehayes@lclsonline.org or ...
Take a forest walk around the High Plains Arboretum and learn more about some of our local and transplanted tree species from former forestry professor Scott Sink, PhD. Patrons are encouraged to dress appropriately for the weather and walking on uneven ground. Pets are not allowed at the High Plains Arboretum. This is the third and final workshop in the ...
Spend an afternoon with Craig Johnson! The best-selling Wyoming author will share excerpts from his newest Longmire novel, First Frost, followed by audience questions and book signing. Books will be available in the Gallery for purchase from Barnes & Noble starting at 12:30 pm. (Adults; Cottonwood Room)
Get ready to experience an exciting way to dig into controversial issues! The parliamentary format used by Braver Angels encourages everyone to speak or ask questions, ensures civility in disagreement, and strives for learning and better understanding for all. (Adults; Cottonwood Room)
June 1–30 Library Hours Do you need help getting started with your genealogy research? Are you looking for assistance moving past your genealogy brick walls? Sit down for a one-on-one consultation with an experienced genealogist to help you research your family history using the library’s print and computer resources. Contact the library’s Special Collections Librarian Elaine Hayes at ehayes@lclsonline.org or ...
For the month of June, we’ll be reading William Kennedy’s 2002 novel, Roscoe. After 26 years in Albany’s political spotlight, Roscoe Conway decides to retire his iron grip on the political machine he forged. When other big-time players decide to dismantle his legacy, he must step back into action to manage the fallout. A limited number of books are available; ...
Learn about different paths to civic engagement from a panel of experts on media, politics, legislating and rule-making, communicating, protesting, and nonprofit organizations. Come with your questions, and leave with an action plan! (Adults; Cottonwood Room)
Cheyenne, let’s keep moving! Please join us for gentle Chair Yoga with Toni Brannen from Blossom Yoga Studio every second and fourth Wednesday of the month. We will practice yoga while seated or standing for 45 minutes. Afterward, participants are invited to share an inspiring literature-related item: a gratitude, a poignant poem, a favorite quote, book, movie, or podcast. All ...
Join the group to learn how to make a mini macramé plant hanger for a cute artificial plant from our selection, or take it home to use on a mini-plant of your own choosing. Seats are limited so please click the link below to RSVP. (Adults; Sunflower Room) Click Here to RSVP
June 1–30 Library Hours Do you need help getting started with your genealogy research? Are you looking for assistance moving past your genealogy brick walls? Sit down for a one-on-one consultation with an experienced genealogist to help you research your family history using the library’s print and computer resources. Contact the library’s Special Collections Librarian Elaine Hayes at ehayes@lclsonline.org or ...
Visit the library for help navigating your digital devices! From learning to use a mouse to getting acquainted with social media, we’ve got you covered. Please call the library at 307-634-3561 or visit the 3rd floor Ask Here desk to register. Appointment times will vary. More information is available at https://lclsonline.org/services/computercenter/. (Adults; Computer Classroom)
Joey Leone and his band will bring their unique sound to Cheyenne for an outdoor performance. Their blend of classic rock, soul, country, and especially blues music results in a concert that will appeal to everyone. Joey is also an educator, storyteller, and music historian with a love of libraries. In case of inclement weather, this event will move to ...
Visit the library for help navigating your digital devices! From learning to use a mouse to getting acquainted with social media, we’ve got you covered. Please call the library at 307-634-3561 or visit the 3rd floor Ask Here desk to register. Appointment times will vary. More information is available at https://lclsonline.org/services/computercenter/. (Adults; Computer Classroom)
